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08-02-21, 03:38 PM
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VF Supporter
Join Date: Nov 2001
Location: USA
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#1 - Cathe Live #340 Double Trouble (heavy weights - (2) lower body exercises alternated with (2) upper body exercises)
#2 - Cathe Live #302 Burn Sets Back/Chest/Shoulders (heavier weights) #3 - Cathe Live #304 Burn Sets Biceps/Triceps (heavier weights) #4 - Cathe Live #305 Burn Sets Express Legs Heavy Weight #5 - Cathe LITE Pyramid Total Body Up Premix dvd And I do various iFit treadmill workouts. I alternate through programs or try new ones. I just finished a walking one in New Zealand and I just restarted a 5k program in Portugal. I also like to try the new Cathe Live workout every week and some You Tube workouts.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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08-02-21, 03:38 PM
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Join Date: Oct 2009
Location: Pacific NW
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My go-to 5 are
To the Max Hard Strikes PHA 2 EBE2 Legs Not a DVD but on YouTube https://youtu.be/9xRqBX0_PKU Jessica Smith's Leg Day |
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08-02-21, 05:11 PM
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Join Date: Sep 2004
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Cathe Party Rockin Step 1
Cathe Party Rockin Step 2 Cathe Muscle Max Cathe Supersets Cathe Giant Sets |
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08-02-21, 05:18 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Probably my most played dvd is 7 Minutes of Magic...Lee Holden.
I'm really liking Jessica these days and love her Sunset Fusion Walk on YouTube. I have Jessica's download for Feelgood Fusion and really like that one too. I'm loving Ellen Barrett's streaming...I keep going back to her Gentle Barre, Moving Meditation, Moving for Beauty, and Lifted and Lean. ETV---too many workouts that I love.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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08-02-21, 06:45 PM
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Join Date: Jan 2005
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JackieB, me too!!
Anything Jessica Smith or Ellen Barrett for me! There are way more, pretty much all Jessica Smith and Ellen Barrett, but these are my go-to workouts: 1. Jessica Smith-Walk Strong 3 disc 5 all 3 routines 2. Jessica Smith- Walk Strong 1 disc 2 Barefoot Fusion Sculpt 3. Jessica Smith- Gentle Yoga plus Pilates 4. Ellen Barrett-Skinny Sculpt 5. Ellen Barrett-Sleek Sculpt Express |
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08-02-21, 07:51 PM
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VF Supporter
Join Date: Dec 2001
Location: New York State
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It's so cool to see what everyone loves, and what's stood the test of time!
I see more than I few that I'll be dusting off 
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08-02-21, 07:57 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Great thread!
I have some that I have played over and over in the past but have barely used in the last two years. Here are those: Tamilee Webb Buns of steel 3 Tamilee Webb legs of steel Tamilee Webb total body stretch The method all in one workout Winsor pilates basic set I have really been using so many different DVDs. The only DVD I have used many times this year is Lauren Brooks sexy strength.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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08-02-21, 11:19 PM
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Join Date: Jan 2005
Location: New Orleans metro area
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1. Firm Vol 4 or Time Crunch
2. Firm Vol. 1 3. Firm Vol 2 4. Bryan Kest Original Power Yoga set (3 dvds, but I usually do #2) 5. Firm Strength I mostly do barre now, but when I reach for a dvd it’d probably be one of these
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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08-03-21, 04:27 AM
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Join Date: Oct 2009
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Ellen - Crunch Super Slimdown
Travis Eliot - Short & Sweet #1 Raviana - Fat Free Yoga Leslie - Heart Association 3 Mile Walk Jessica Smith - Dance Walk 26 min
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Wherever you go, no matter what the weather, always bring your own sunshine!  ~Anthony J. D'Angelo, The College Blue BookYou can't stop the waves, but you can learn how to surf!  ~Jon Kabat-Zinn
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08-03-21, 06:03 AM
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Join Date: May 2003
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| Tags |
| favorite workout, favorite workouts, most used workouts, top 5 workouts, top five |
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