07-30-21, 01:07 PM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, Jari is always a good workout! I think I have a Travis practice saved to my YT watch list.
Pat, I know I get persnickety about too many emails at times. I like Qi Gong but have never really felt a magical response to it, which is maybe why I prefer shorter (10-15) practices. cyana, that is interesting about your local TJs - TJ here actually can't sell wine b/c of a law in NY not allowing wine sales outside of liquor stores (and wineries, which are very big here). That TOPO mat looks interesting; so it helps you stand in different ways during the day? We wound up cancelling our Sunday MBB class because of weather (it's supposed to rain) combined with low enrollment. We have 10 for tomorrow though, which I'm excited about; it will be my first time teaching MBB in well over a year!
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07-30-21, 07:24 PM | |
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Join Date: Jan 2002
Location: Western NY
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Pam, I found that although alcohol could be a trigger for me, I was getting plenty of migraines when I wasn't drinking at all. I don't know if the drug names are different in Canada, but Aimovig is one of the monthly injectables that came out a few years ago. These are the first generation of preventative migraine medicines developed specifically for migraine, one of the medicines in the CGRP class.
I finally finished the Pilates book! It was very interesting, although I found that the author got a little verbose at the end in his waxing poetic about why Pilates is so addictive. When he said that no one has ever had a bad Pilates session, I had to laugh thinking about some of the VFers who have described Pilates being like "watching paint dry." I also filmed a new video "NOT Working for the Weekend": https://www.youtube.com/watch?v=_rpO...=1109s&pp=sAQA This is the first restorative one in awhile.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
07-31-21, 08:12 PM | |
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Join Date: Jan 2002
Location: Western NY
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Happy Saturday!
Paine, have fun with the new practice if you try it! Pam, there is also a pill form of the CGRP-type medicine, Ubrelvy here in the US. I had fun teaching MBB yoga today; first time being back at the brewery in so long! I got to catch up with my one co-worker friend for quite awhile after. I've really been enjoying getting to do more things this summer and just hope we don't have to go backward due to rising covid numbers.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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