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08-01-09, 12:08 PM
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Join Date: Apr 2003
Location: Canada
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My mom swears by the bar of soap "remedy".
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08-01-09, 02:38 PM
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Join Date: Jan 2006
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I also find exercise helpful with RLS but have lived with it for years.
Re iron levels, I believe there is a connection as I've also been up and down anemic for a long time and do feel when I have better iron levels it improves the RLS. Not interested in prescription meds, I just live with it. |
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08-04-09, 08:12 PM
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Join Date: Nov 2005
Location: province of B.C. in Canada
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I have this problem occasionally and find that taking calcium-magnesium tablets helps me.
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08-05-09, 08:35 AM
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Join Date: Jan 2006
Location: Texas
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Calcium taken anytime in the evening helps with my RLS, especially if I also exercise in the evening.
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| Tags |
| potassium, restless leg syndrome |
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