05-18-22, 04:03 PM | ||
Join Date: Aug 2011
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05-18-22, 04:46 PM | |
VF Supporter
Join Date: Sep 2010
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I still love weight lifting, mostly with Margaret Richard. I also enjoy barre, Classical Stretch/Essentrics and pilates. I've done more outdoor walking in the last couple of years since we moved to an area that doesn't have bear and moose. As I've aged, I've become much more interested in doing Yin Yoga.
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05-18-22, 05:22 PM | |
Join Date: Jan 2010
Location: New York
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I was doing daily yoga. Then I started doing pilates daily 2 years ago. My love and appreciation of pilates has grown, yoga has taken on a different purpose in my workouts as I now use it as a cooldown. I do cardio, strength, and am a fair weather runner. I started exercising routinely after buff boy was born - he just turned 17.
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Happiness is when my fur baby shares the sunny spot on the mat. |
05-18-22, 05:59 PM | |
Join Date: Feb 2007
Location: New Jersey
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Christi Taylor, Jari Love, and Cathe . Cut my vidiot teeth with these ladies (and Rodney Yee, but I haven't done much yoga lately)
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
consistency, outdoor walking |
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