06-13-22, 07:23 AM | |
Join Date: Feb 2008
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Pat - I’ll join you in July. It’ll be great for my mind and energy. I’m one of the very few on this forum that dread the summer months!. I wanted to do one of the trails challenge but I’m a warm weather weenie so it didn’t happen!
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06-13-22, 07:48 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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T2B, I hate the heat too. Anything over 65 is too hot for me! Also too many sunny days raise my anxiety. Weird, I know. I did adjust better last summer for the first time in my adult life but as I look at the weather for this week, including a heat advisory tmrw, I am filled with dread. I had intended to do the trails challenge too but just never motivated myself to go anywhere. That wasn't heat related though, just in a slump.
I think I made it to day 16 of 30DC and will be continuing on with it.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-13-22, 09:08 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I figure it's SAD, just opposite of when most people experience it. Oh how I love cloudy days! They calm me and make me feel peaceful.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-14-22, 06:30 AM | |
Join Date: Feb 2008
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It’s the heat/humidity for me, anything above 90 degrees is an energy drain, which is why I mostly stay inside during the summer months. The high yesterday was 97 with a heat index of 113. Too early for these temps. Looks like we’re gong to be under a heat warning for the next 10+ days.
Hang in there, we’ll get through it one day at a time. Stay
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
06-14-22, 07:36 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Wow, you can take up to 90?? I'm happiest in probably the 50s in a sweatshirt or flannel but I can be happy anywhere from 0 to 65ish. When I visit family in AZ I can take it up to like 75 bc of the low humidity. When they tell me their humidity is high it's such a strange comparison bc high for them is really low for us.
We have a heat advisory today with heat index up to 103. MN is not just a frozen tundra like some people think! And with that, I better go walk my pup before it's too late. 7:30 AM and real feel is already 83. And you have a great warning for 10+ days?? Ugh!!! Hibernation is not an option for me. Not only bc my dog needs his walks but bc not being outside really screws up my brain, very bad for my mental health. Even a day with no outside time is rough. Even if it is 90!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-14-22, 09:51 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Pat, I'm so jealous! Those pictures are just beautiful and so peaceful. Before COVID we went up to the North Shore every year and we have really been missing it. We did a canoe trip in the Boundary Waters Canoe Area btwn MN and Canada every year. We had missed only one year since 2009 until COVID. The area was closed during our usual trip time in 2020 bc of the Canadian border being closed and then hubby was working unbelievable hours until recently so he couldn't take the time off in 2021. This year I didn't even mention it bc all those hours of work obviously took a toll on his body and he is in no shape for a strenuous trip like that. I'm hoping I can get him hiking more now that his hours aren't so horrendous bc I really want that trip next year! And of course the obvious of wanting him to feel better and live longer!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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acupressure, lee holden, lee holden 30-day, qi gong |
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