New Caroline Sandry Chair Pilates 2-DVD set

alisoncooks · 01-09-21, 01:44 PM

I've already ordered, lol. There's a nice, long clip available.

https://www.totalfitnessdvds.com/Cha...ndry-p/186.htm

There are 4 workouts, I'm guessing 20-30 min each (total run time 124 min). Lower body, upper body, core, and total body -- all using the chair or seated.

Anyone else? I'm easing my way back into working out. This seems no-dread!

txhsmom · 01-09-21, 02:57 PM

Yep, I just bought this one and the two DVD set from Nadia Narain.

Carol

Pam61 · 01-09-21, 03:31 PM

Some of these exercises look like they would be good with a stability ball, too!

alisoncooks · 01-09-21, 03:44 PM

Quote:

Originally Posted by txhsmom

Yep, I just bought this one and the two DVD set from Nadia Narain.

Carol

Aw man, I didn't see the yoga set when I ordered. I might would've added it in! (Still not ruling it out...)

ETA: what sort of chair will you use with these? I really like the look of the one in the video!

alisoncooks · 01-09-21, 05:36 PM

Welp, the yoga DVD is coming my way as well, lol.

alisoncooks · 01-09-21, 06:30 PM

HA. I just remembered I was going to do a no-buy after the new year. Okay. I call do-over.

FirmDancer · 01-14-21, 09:46 AM

The Pilates looks really good; perfect for my aging body! Thanks for posting. I haven't watched the Yoga set yet.

Quote:

Originally Posted by alisoncooks

HA. I just remembered I was going to do a no-buy after the new year. Okay. I call do-over.

LOL - looks like I'll be doing the same!

Izzy · 01-14-21, 09:59 AM

Thank you for posting this!!

vigirl · 01-14-21, 01:04 PM

One of the workouts on Chair Yoga with Nadia Narain is available to view on Vimeo:

https://vimeo.com/398189117

alisoncooks · 01-14-21, 01:21 PM

Quote:

Originally Posted by vigirl

One of the workouts on Chair Yoga with Nadia Narain is available to view on Vimeo:

https://vimeo.com/398189117

And one of the Pilates workouts is right below that.

From what I've seen (I previewed them all), I'm super happy I bought them. Similar in level to Jane Adams (and I see a lot of familiar sequencing), but just different enough to feel fresh and new. I'm definitely going to cycle through these for a while

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01-09-21, 01:44 PM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	New Caroline Sandry Chair Pilates 2-DVD set I've already ordered, lol. There's a nice, long clip available. https://www.totalfitnessdvds.com/Cha...ndry-p/186.htm There are 4 workouts, I'm guessing 20-30 min each (total run time 124 min). Lower body, upper body, core, and total body -- all using the chair or seated. Anyone else? I'm easing my way back into working out. This seems no-dread!

01-09-21, 02:57 PM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	Yep, I just bought this one and the two DVD set from Nadia Narain. Carol

01-09-21, 03:31 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Some of these exercises look like they would be good with a stability ball, too! __________________ Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge

01-09-21, 05:36 PM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	Welp, the yoga DVD is coming my way as well, lol.

01-09-21, 06:30 PM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	HA. I just remembered I was going to do a no-buy after the new year. Okay. I call do-over.

01-14-21, 09:59 AM
Izzy Join Date: Dec 2008 Location: West of Chicago in the Illinois Corn Belt	Thank you for posting this!! __________________ Mary

01-14-21, 01:04 PM
vigirl Join Date: Jun 2002	Free 20 Min Chair Yoga on Vimeo One of the workouts on Chair Yoga with Nadia Narain is available to view on Vimeo: https://vimeo.com/398189117