04-30-22, 12:38 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning everyone! Another beautiful day here, I just love hearing all the birds and having the windows and doors open. Yesterday featured:
~ GYM for 20/15/10 recumbent bike/treadmill/arc trainer ~ Bird Everyday Yoga Full Body Stretch ~ 3,475 steps I had planned to begin Lucy's Summer Ready April challenge but heard a new one is coming for May. That might appeal more, the April one requires the same cardio every day before the various toning workouts. Meh. Nice to see you and hear your trip is so enjoyable, Pam. Donna, how was the interview? We had thought of selling "as is," too, and downsizing. But there was nowhere to move! I hope Lucy's next challenge won't be very repetitive. I noticed already that in just 1.5 weeks of not using her workouts regularly that my back is getting cranky and my Pants-O-Meter is starting to scream. Summer Breeze are you still having the wind? It makes the temp drop so much and walking a challenge. Oh well, it's better than a heat wave. Diane, you do such good fitness oriented workouts. You have a good library of the vintage, tried and true ones. Well have a great day! |
Tags |
gall bladder, heartburn, margaret richard, standing yoga |
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