01-02-22, 10:18 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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cyana, I missed the Lift with Cee recommendation; just added one of her workouts to my Watch List. Glad your burning ceremony went well! My DH & I went for a walk on NYE when it was in the 50s here; now we have snow and mid-20s. :/
Sandra, I've gotten interrupted for workouts like that too; it sounds like you at least got a good taste of Jessica for the day. Pat, 50 books is great! I'm still not sure how I managed 65 this past year - I set a goal of 60 for next year b/c I'm not sure I can keep up the pace. Good news is that I'm almost finished 2 in-progress books, so those will be my first of the year! Margot, it does seem like everyone who attended the live class was in Zen mode, including me! It was good to do a bit of flow, which I don't often do on my own. LOL about thinking how old you would be! Now I try to imagine how old I will be in 2040... Carolyn, good to see you; how sweet about the new kittens! I hope that they help make 2022 less stressful for you. Pam, which channel was the Moon Salutation Flow from? I'm always interested to see moon salutations since everyone teaches them a bit differently. Paine, with all of your meal prepping, hope you get to enjoy food and family this coming week. Trying to decide what I want to do for exercise today. I am doing the New Year's yoga sadhana, so I'll do some yoga and not sure what else yet.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
01-02-22, 02:43 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pat, I think I definitely had some shorter books in there.
Paine, the reason I started using Goodreads more regularly was to keep better track of my books. I actually originally started reviewing on Amazon for that reason as well, but because I've reviewed so much other stuff too, keeping track of my books is harder there. I did two nice YouTube yoga practices today. Kate Vantucci's Hips & Shoulders: https://youtu.be/xe2KI0ljdlU Yoga with Tim's Morning Yoga Workout (Challenge Day 2): https://youtu.be/NpzIUH2HjQs
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
01-02-22, 07:46 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Hello mat mavens!
We left the ski hill in the midst of a blizzard this morning so it was a slow drive down. DH went out to load the truck & it was literally buried in snow, lol. By the time we got down to the main highway the snow had turned to rain and it’s melting quickly at home. A great time was had by all! Today was a rest day of sorts… ~40 Minute Lunar Flow (YT) - This was very nice too, a few down dogs but no chats. Here’s a link: https://youtu.be/ZjerNgQKBx8 Cyana - Your burning ceremony sounds cathartic & cleansing. Beth - Here’s a link to the short lunar practice I did yesterday, it was 12 min & wrist free. https://youtu.be/Isg1Lezvjxw Beth & Pat - I set my reading goal at 100 books & finished with 108. Between being retired and being cooped up, it wasn’t hard, lol. About 1/3 we’re audiobooks that I listened to while puttering, doing chores, or using my exercise equipment. I really lost my reading mojo in Dec though & hope to get it back now that the rush is over. We had so much going on with family here over Christmas followed by the ski trip. I haven’t set a goal for 2022, maybe 75. Waves to Pat, Paine, Carolyn, Margot, Sandra, & anyone else who stops by!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
01-02-22, 10:40 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Diana, thanks for letting us know; I think last we heard, she had been diagnosed with a kidney infection, but she had started on antibiotics and was finally starting to feel better. I'm sorry to hear that changed!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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