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Old 07-17-17, 09:15 AM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Special 24hr workout offer from Hamelin

Special 24hr workout offer from HDM -

Four NEW calorie burning and fat melting workouts are in the process of being created for each and everyone of you. These four workouts will push your heart rate up, maximise your fat burn and assist you in getting a leaner tighter interval/cardio-trained body.

These four workouts can be added on to any HDM rotation whether it's Blitzmatics, DMW, HDM Series, Yoga etc. etc. and the good thing is that you don't have to wait for each workout to be delivered on a once a month basis. They simply arrive in your inbox all at once. Every workout is around an hour in length and the main focus is on interval training. You will be doing CardioTone, low impact aerobics, High-low, jump rope, weighted toning, floor work, 'hard core' abdominal training, boxing, Aero kick boxing, tougher interval training where the intervals are timed in a specific sequence...and so much more. If you have a pair of 3 lb weights and 5 lb weights, some ankle weights, jump rope, a mat and the will to workout and sweat then THIS IS for you.

Hamelin will be teaching the classes to a small group of dedicated students - all of you will be working together in a few weeks time. You can stream and/or download the workout as usual.

The process of creating these workouts has already begun, and they will be fully ready for mail out in 2-3 weeks from now. So get yourself in gear and super charge yourself! These workouts will be fun as well as challenging. Let's get in transformation mood together.

All FOUR one hour workouts have the unique pre-order price of just 19.50. This pre-order offer will run until this coming Tuesday only. Get on the list now before you forget, or as Bess Motta the Queen of The 20 Minute Workout used to say: If you don't do it today, you won't do it tomorrow. Pre-order using the exclusive link below.

http://hamelindabellmethod.tictail.c...duct/exclusive
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Old 07-17-17, 09:45 AM  
Usia
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Join Date: Feb 2008
Location: Chicago Area
I caved and pre-ordered it yesterday. Of all Hamelin's workouts, I like his cardio the best.
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Old 07-17-17, 11:49 AM  
adrien_73
 
Join Date: Jun 2004
I am not sure if I am reading this properly...Is it 19.50 for EACH of the 4 workouts, or for ALL 4 workouts combined?
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Old 07-17-17, 12:01 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Quote:
Originally Posted by adrien_73 View Post
I am not sure if I am reading this properly...Is it 19.50 for EACH of the 4 workouts, or for ALL 4 workouts combined?
For all four workouts
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Old 07-17-17, 12:28 PM  
adrien_73
 
Join Date: Jun 2004
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Originally Posted by zellybelly View Post
For all four workouts

Ohhh...then count me in! Thanks!
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Old 07-17-17, 12:31 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
I am ordering for sure!
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Old 07-17-17, 01:22 PM  
SuzieC
 
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Join Date: Jan 2003
Location: Canada
preordered!
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Old 08-05-17, 06:33 PM  
Usia
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Join Date: Feb 2008
Location: Chicago Area
Yesterday I received Exclusive Workout 1, and this morning I received Workout 2. Both are around 1:04 hour long and look great! Cardio (low & high), light weights, and floor work. I'm planning to do Workout 1 on Monday.

Two received with 2 more to go. I'm happy to have new workouts from Hamelin. His cardio workouts are among my favorites.
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Old 08-05-17, 11:22 PM  
carly
 
Join Date: May 2004
Location: Georgia
Usia - After you try these let us know what you think. How do they compare to Hamelin's typical cardio? The description made me believe these might be more intense...which for me would be good. Hope you enjoy them!
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Old 08-06-17, 11:29 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
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Originally Posted by carly View Post
Usia - After you try these let us know what you think. How do they compare to Hamelin's typical cardio? The description made me believe these might be more intense...which for me would be good. Hope you enjoy them!
They definitely look more intense than I am comfortable with not sure I'll be able to do these
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"I'm just one workout away from a good mood." ~ Valerie Waters
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