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Old 07-12-17, 10:01 AM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
KBKB/Kettlebells Kick Butt New Check-in

I am starting KBKB rotation using Scorcher, Body Series, 7DL next Monday. If anybody wants to participate, use this revived check-in thread. Thanks

http://www.videofitness.com/~vfwnk/f...214985&page=68
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Old 07-13-17, 10:21 AM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Bumping
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Old 07-16-17, 10:09 AM  
Jewels5
 
Join Date: Jul 2009
Location: Virginia
Hi, I wouldn't mind a kettlebell challenge/checkin but I don't have any of those workouts you mentioned.
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Old 07-16-17, 01:57 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Julie, you don't have to use KBKB. What KB videos do you have and planning on using?
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Old 07-16-17, 02:56 PM  
Jewels5
 
Join Date: Jul 2009
Location: Virginia
Quote:
Originally Posted by aliskina View Post
Julie, you don't have to use KBKB. What KB videos do you have and planning on using?
I have used some of Lauren Brooks's workouts: Shut Up and Train and Kettlebell Lightning and most recently two of Kelly Coffey Meyers workouts that use kettlebells: Slim Sculpting and Strength and Stamina. I was also doing swings daily for awhile there with barre workouts. I'm kind of all over the place but I love kettlebells! ETA: I have only been using them a few months so would consider myself a beginner since there are a lot of moves I have to modify.
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Old 07-16-17, 03:13 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Have you tried Skogg's?
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Old 07-16-17, 03:18 PM  
Jewels5
 
Join Date: Jul 2009
Location: Virginia
I have not tried Skogg's, but have heard of it. Is it good for beginners and/or do you recommend it/him?
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"To the world you may be one person, but to one person you may be the world." -Heather Cortez
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Old 07-16-17, 03:19 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
I am going to PM you
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Old 07-16-17, 03:22 PM  
Jewels5
 
Join Date: Jul 2009
Location: Virginia
Okay.
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"To the world you may be one person, but to one person you may be the world." -Heather Cortez
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