11-30-16, 09:00 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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LOL, I didn't google "tractor butt" either.
I think in general I'm going to do what I did this year - which was a mix of Jessica Smith's workouts, CS/Essentrics (although not as much as in past years), Yoga, some Pilates, etc. I do mix in some other instructors besides Jessica, but she tends to be one I return to all the time. I always have some yoga, CS/Essentrics or Pilates in the mix - I sometimes focus on one more than the other, but in general, I keep them in play throughout the year. For the new year I plan to try some of Gilad's workouts and also Erin Motz's Perfect Body Yoga program which I caved on and bought at the 11th hour of her Cyber Monday/Black Friday sale. I did learn this year that regular yoga makes me a lot calmer and less anxious. Donna I realized I answered the question wrong! I guess there is nothing I did this year that I'm not going to do next year! LOL! |
11-30-16, 09:15 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I'm not doing anything that will give me "tractor butt "....
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
11-30-16, 09:30 PM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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I don't plan to do any barre in 2017, so my butt is safe from being tractorized.
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11-30-16, 09:57 PM | |
Join Date: Jan 2003
Location: Western North Carolina
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I kind of just do what I feel like, and I do plan to keep doing that. I WILL keep dancing and doing dancey workouts and procuring them wherever I can. I also would like to have more fun and keep growing.
I think tractor butt is the wide kind as well and with a certain definition that might be boxy or something. I seem to remember Firm threads about this in the day and will say doing only the Firm gave me a similar butt which I don't have anymore. It's a little more rounded now. |
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pancake a$$, resolutions, spongebob butt, tractor butt |
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