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Old 02-19-16, 07:33 PM  
andtckrtoo
 
Join Date: Sep 2005
Location: Island off the NC Coast
Thanks. I was perfectly happy with my Fe Fit rotation. Now you forced me to add in KBKX Scorcher. It works out well actually. I'm kind of happy with the variety and mix.
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Old 02-19-16, 07:51 PM  
jennstar
 
Join Date: Jul 2009
Location: Missouri
I loved the Scorcher series and had great results a few years ago before I was pregnant (lost inches, weight, and looked leaner then I had in years!) Inspired by this thread, I did Power today, and burned 400 calories in 35 minutes. I'm going to do a rotation with the Atleticas and Scorchers for a month, and hopefully have great results!
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Old 02-19-16, 08:24 PM  
bubbles76
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Join Date: Feb 2007
Location: New Jersey
Quote:
Originally Posted by jennstar View Post
I loved the Scorcher series and had great results a few years ago before I was pregnant (lost inches, weight, and looked leaner then I had in years!) Inspired by this thread, I did Power today, and burned 400 calories in 35 minutes. I'm going to do a rotation with the Atleticas and Scorchers for a month, and hopefully have great results!
When you do, post your rotation! I would love to do that!
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Old 02-19-16, 09:09 PM  
jennstar
 
Join Date: Jul 2009
Location: Missouri
I sure will. I just purchased Atletica Vol 2, so I will rotate between 1,2, and 3. I plan to put the rotation together and make my official start day Sunday. Will also do 1-2 days of cardio depending on my schedule.
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Old 02-19-16, 09:16 PM  
bee
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Join Date: Jul 2008
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Originally Posted by jennstar View Post
I sure will. I just purchased Atletica Vol 2, so I will rotate between 1,2, and 3. I plan to put the rotation together and make my official start day Sunday. Will also do 1-2 days of cardio depending on my schedule.
That is an interesting mix! I think it might be too much for me though. I'm really happy with yoga again lately (and yet still, it's hard for me to make myself do it -- I don't know what it is about yoga!) so I think I'll mix all of my Dasha's with yoga. This thread and bubbles76 has gotten me excited about KBKK again!
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Old 02-21-16, 09:18 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Now that I've done the Scorcher Series and liked it (no yelling here), I'm thinking about this series as well. Sigh.
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Old 02-21-16, 10:30 AM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I LOVE this set. I'm in my third month. I love the strength ones and the flow ones. I just love it. I still love how sweaty and tough a slower paced weight can be. I love her too. I'll have to what her Scorcher series is about. Not to mention my whole upper bod is reallly noticably changed from this set. DH actually told me my legs looked slimmer and defined
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Old 02-28-16, 09:28 PM  
buffmama
 
Join Date: Jan 2010
Location: New York
If anyone is on the fence about these the groupon is set to expire on 3/1. The prices went down yesterday, but there is an additional $10 for shipping when you go to Dasha's site.
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Old 02-28-16, 09:43 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
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Originally Posted by MARIKA View Post
I LOVE this set. I'm in my third month. I love the strength ones and the flow ones. I just love it. I still love how sweaty and tough a slower paced weight can be. I love her too. I'll have to what her Scorcher series is about. Not to mention my whole upper bod is reallly noticably changed from this set. DH actually told me my legs looked slimmer and defined
Maria - this thread is about the Body series, not the co-ed one that you are doing....
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