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Old 11-20-15, 04:24 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Dasha - Kettlebell Kickboxing Co-Ed Set

Dasha just posted this on instagram in response to asking if they are heavier, less cardio, more traditional kettlebell workouts that she filmed:

"yes, there are three heavier, no cardio, respiratory interval strength session at 60 min each, include kettlebell, pull up bar and body weight. And 4 20 minute HiiT flows that are kettlebell flows and martial arts cardio. Very different from the last set, unique, challenging. They will be in the store on Nov. 25th."

I don't know anything else, but I am excited.
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Old 11-21-15, 07:36 AM  
desie
 
Join Date: Nov 2001
Location: Canada
The 20 min HIIT flows sound similar to the content of the original Scorcher series. I can't wait to hear reviews!
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Old 11-21-15, 01:27 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
Super excited about this!!
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Old 11-21-15, 01:31 PM  
eyefit
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Location: wisconsin
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Originally Posted by upperwside View Post
Super excited about this!!
Ditto!
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Old 11-21-15, 07:07 PM  
lorajc
 
Join Date: Jul 2005
I'm excited also!
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Old 11-21-15, 08:20 PM  
Helen S
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Location: Utah
Sounds great!!
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Old 11-23-15, 03:03 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
FYI these are downloads only, no DVDs....
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Old 11-23-15, 04:12 PM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
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Originally Posted by momofcha View Post
FYI these are downloads only, no DVDs....
Let me get this, are you saying that the workouts will only be offered as downloads?

If they are then I am sad
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Old 11-23-15, 04:14 PM  
momofcha
 
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Location: Illinois
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Originally Posted by Calistro View Post
Let me get this, are you saying that the workouts will only be offered as downloads?

If they are then I am sad
yes
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Old 11-23-15, 04:55 PM  
Patti S.
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Join Date: Nov 2001
Location: Orange County, CA
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Originally Posted by Calistro View Post
Let me get this, are you saying that the workouts will only be offered as downloads?

If they are then I am sad
That's disappointing to hear, Dasha is cutting off some of her fan base by not offering dvds. O well, I have her other sets, I guess that will have to do.
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