10-15-21, 08:36 AM | |
VF Supporter
Join Date: Nov 2001
Location: Valparaiso, IN
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There are two Run Walk Lifts on YouTube.
https://www.youtube.com/watch?v=45KEyjx5eJQ https://www.youtube.com/watch?v=eC1_8HaJrSQ I already have a band. Patrice |
10-15-21, 11:56 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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leslie, qvc leslie |
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