|
|
Thread Tools | Search this Thread | Display Modes |
08-03-21, 11:39 PM | |
Join Date: Jan 2003
Location: Denver, CO
|
Helen, that IS a lot of hard and laborious work! Thank you for your generosity in sharing this with us. And, you are so kind to make yourself available to help and explain things.
It's stuff like this that not only gets me excited about working out again but also that there are wonderful, giving folks in this community and world! |
08-04-21, 01:39 AM | |
Join Date: Apr 2005
Location: Australia
|
Thank you for the kind words!
I really hope that SOMEONE uses it - Vannie is starting to have a go.
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
Tags |
share the wealth, spreadsheet, spreadsheets, workout logs |
|
|