Tamilee Webb Buns of steel 3 (1991) three copies. A backup vhs and I have it on dvd.
I did have Kathy Smith Tone up (1986) which was a resistance band workout but it didn't survive a recent purge.
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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