Cathe On Demand includes Cathe Live so you wouldn't have to purchase it as well.
Cathe On Demand - Access to all Cathe's dvd and premix libraries and the Workout Blender (which allows you to splice chapters together to create your own mixes). It also included Cathe Live.
Cathe Live - Access to only the Cathe Live library. She has 325 workouts in there to date. You can do any of the previous recordings (they're archived) or join her "live" on Thursday morning.
Right now I'm only subscribing to Cathe Live because I own all the dvds (and some as downloads, too). The only benefit for me having Cathe On Demand would be the use of the Workout Blender.
HTH.
Cathe On Demand is $19.97 per month but includes Cathe Live.
Just Cathe Live is $9.97 per month.
ETA: There is a 15% off code if you purchase 6 months or 12 months at a time. It's SAVE15, I believe.
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Completed Races:
(4) 50 milers
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(1) 50k
(10) Marathons
(2) 20 milers
(3) 25k’s
(16) Half Marathons
(1) 20k
(6) 10 milers
(1) 15k
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