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Old 01-22-20, 06:43 PM  
Tugger31
 
Join Date: Feb 2002
I recommend Jessica Smith's Metabolism Booster dvd as well as her Boost Metabolism + Muscle dvd.

You may also want to look at Suzanne Bowen's BarreAmped dvd. (She has a few of them, but this one is the original/first one).

https://www.amazon.com/BarreAmped-Su...736570&sr=8-12

Ellen Barrett's Slim Sculpt is also good, a bit longer than 30 minutes, but not by much.
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Old 01-22-20, 07:16 PM  
suzanne63
 
Join Date: Jan 2011
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Originally Posted by Tugger31 View Post
I recommend Jessica Smith's Metabolism Booster dvd as well as her Boost Metabolism + Muscle dvd.

You may also want to look at Suzanne Bowen's BarreAmped dvd. (She has a few of them, but this one is the original/first one).

https://www.amazon.com/BarreAmped-Su...736570&sr=8-12

Ellen Barrett's Slim Sculpt is also good, a bit longer than 30 minutes, but not by much.
Oh These are perfect.Jessica Smith Boost Metabolism + Muscle dvd.I really am starting to like her a lot.I wish they were cheaper.
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Old 01-25-20, 01:22 PM  
suzanne63
 
Join Date: Jan 2011
Thank You.I am looking for more working very similar to Jillian Michaels Beginner Shred abut a half hour in total and low impact or can be modified with more toning in it.I do have Kelly Coffey Meyers start here.
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Old 01-25-20, 01:28 PM  
sherry7899
 
Join Date: Jun 2003
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Oh These are perfect.Jessica Smith Boost Metabolism + Muscle dvd.I really am starting to like her a lot.I wish they were cheaper.
Jessica probably has some you tube workouts that are similar to those dvds. Can anyone help with suggestions?
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Old 01-26-20, 10:19 AM  
suzanne63
 
Join Date: Jan 2011
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Jessica probably has some you tube workouts that are similar to those dvds. Can anyone help with suggestions?
Hi Thank You Sherry.I did just trade for Jessica smiths 2.0.It looks like a great workout program.I am still wanting her other 2 workouts.
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Old 01-26-20, 09:36 PM  
Leonana
 
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Jessica has some half hour metabolic workouts on You Tube. Met Con 5 is popular. It might have some high impact (can't remember), but she always give modifications.

https://www.youtube.com/results?sear...c+conditioning

If you do a search for Jessica Smith metabolic conditioning on You Tube, some workouts will pop up.
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Old 01-27-20, 08:45 AM  
suzanne63
 
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Jessica has some half hour metabolic workouts on You Tube. Met Con 5 is popular. It might have some high impact (can't remember), but she always give modifications.

https://www.youtube.com/results?sear...c+conditioning

If you do a search for Jessica Smith metabolic conditioning on You Tube, some workouts will pop up.
Hi These looks great.Thank You.
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Old 01-27-20, 08:59 PM  
Leonana
 
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Location: Arizona
You're welcome!
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Old 01-28-20, 06:49 AM  
sherry7899
 
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I knew someone here would know similar you tube workouts! Thanks!
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