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Old 05-02-19, 08:19 AM  
JackieB
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Join Date: May 2005
Location: Minnesota
Quote:
Originally Posted by bjones View Post
I was going to ask if season 11 or 12 was easier. From the website it looks like Season 11 is recommended for the out of shape rather than 12. Looking at the breakdown season 11 has 19 beginner episodes while season 12 has 14.
Interesting because I prefer 11 to 12. I feel like 12 is much more beginner/entry focused.
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Certified Essentrics Instructor, Level 4---February 2017
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"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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