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Old 07-03-17, 02:05 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Hamelin - Blitzmatics Concept Series

This is now available for sale...

http://hamelindabellmethod.tictail.c...eries-3-months


Blitzmatics Concept is taking Blitzmatics training to the next level by adding in various props to increase deep strength, muscle tightening, joint stabilisation, leaner muscle mass, sleeker physique and increased movement awareness. You will be working with Bosu ball, slant board, resistance bands, xercufs, Step and the traditional Blitzmatics moves introduced in classic Blitzmatics. The series comes as a 3 months subscription.

You will receive following every month:

1: Blitzmatics Concept Cardio (around 1 hour)
2: Blitzmatics Concept Toning (around 1 hour)
3: Blitzmatics Concept stretching (around 10-15 minutes)

Blitzmatics Concept Cardio is mid intensity CardioTone using light hand weights to increase the metabolism whilst toning and strengthening the upper body (arms and shoulders in particular). Concept Cardio is a bit more athletic than the Blitz Cardio format used in Blitzmatics "Basic" Series. The Concept Cardio format will help you burn fat and streamline your body.

Blitzmatics Concept Toning takes classic Blitzmatics Toning to the next level by challenging the muscles on a much deeper level through the use of Bosu, slant board, resistance band work and so much more. The emphasis is on creating strong, sleek and beautiful muscles without the usual 'stress' or tear. The moves are kept precise, isolated and safe. The concept classes will also have some of the traditional Blitzmatics mat work exercises for abs, thighs etc.

Blitzmatics Concept Stretch focuses on loosening up the body and stretching out the muscles. This stretch segment can be added to all the Blitzmatics workouts as an added stretch benefit.
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Old 07-13-17, 06:16 PM  
bee
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Join Date: Jul 2008
I pre-ordered this -- was sent the invoice and paid it -- but I haven't received any yet. Have they mailed out the first ones yet?
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Old 07-13-17, 06:19 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Quote:
Originally Posted by bee View Post
I pre-ordered this -- was sent the invoice and paid it -- but I haven't received any yet. Have they mailed out the first ones yet?
Email Nina/Cam...

info@hamelindabellmethod.com
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