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Old 03-22-16, 03:49 PM  
rcmims
 
Join Date: Nov 2001
Location: rogersville,Tn.
Hi,
I have lost my power DVD from my kbkb set,what dvd could I use in its place?
Any info would be greatly appreciated.
Thanks
rcmims
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Old 03-22-16, 05:41 PM  
holliholli915
 
Join Date: Oct 2010
Quote:
Originally Posted by rcmims View Post
Hi,
I have lost my power DVD from my kbkb set,what dvd could I use in its place?
Any info would be greatly appreciated.
Thanks
rcmims
You could probably get away with doing Longevity in its place. It would get redundant. But, I think it's a fine sub. In fact, it's a little longer due to an extended third section and cool down, I think. Maybe in the first section, instead of doing Sumo Swings you could sub in the basic swing stance on one day and on another do it sumo style.

You might try reaching out to KBKB to see if they'll provide you just the Power download or DVD for an individual rate. It's worth a try!
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Old 03-23-16, 06:23 PM  
rcmims
 
Join Date: Nov 2001
Location: rogersville,Tn.
Thank you for the info, I contacted Kbkb, but I haven't heard anything yet, hopefully I will soon.
Thank you again
rcmims
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Old 03-25-16, 10:43 PM  
Chomper
 
Join Date: Nov 2010
Quote:
Originally Posted by rcmims View Post
Hi,
I have lost my power DVD from my kbkb set,what dvd could I use in its place?
Any info would be greatly appreciated.
Thanks
rcmims
There is a thorough breakdown of Power in this review. Maybe reading it over will remind you of another DVD you have that you could use.

http://2lazy4gym.com/2015/03/28/kett...orcher-series/
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Old 03-26-16, 04:39 PM  
rcmims
 
Join Date: Nov 2001
Location: rogersville,Tn.
Thank you so much for your help!
rcmims
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