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Old 05-09-11, 01:32 PM  
sherry7899
 
Join Date: Jun 2003
Now you have me wanting the Gin's Step Reaction dvd

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Old 05-09-11, 02:21 PM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
I have Gin's Step Reaction, it was gifted to me by a very generous vfer. I am not using it any more, so I would love to pay it forward and gift it to someone else. PM me if you would like it.

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Old 05-11-11, 09:37 PM  
oltlfan
 
Join Date: Apr 2002
Thanks for your suggestions everyone. I found Jane Fonda Step Aerobics and Abdominal Workout in my garage and did it yesterday. I like that there was an exerciser who did it on the floor, and Jane encouraged you to start out on the floor. Anyway, the workout was super fun, and it makes me itch to get a step and use it at the lowest height. But I know my knee can't handle that. lol
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Old 05-12-11, 06:47 AM  
OrangeSofa
 
Join Date: Jul 2006
Re: some of the suggestions mentioned earlier, I agree with the suggestion of Cathe's Basic Step (at least the choreography is easy, but the intensity is higher than a typical beginner step workout). But I wouldn't call Low Impact Step "super simple". I'm sort of choreo challenged and I love Low Impact Step, but I don't think I could have gone straight to it from Kathy Smith. I would go with something like Kari's Go or Gin's Simply Step as a transition, then try LIS for more of a step up (no, the pun wasn't intended!) choreo-wise.
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Old 05-15-11, 08:41 AM  
millie
 
Join Date: Jun 2003
Location: Washington DC Metro
What about Christi Taylor Misson Possible Step.The step portion is simple, but fun, and she builds creative combos while keeping the individual step simple. And of course, because it is Christi, the cueing is impeccable. This is my favorite step.
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easy choreography, low impact cardio, simple cardio, step, step aerobics

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