Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 05-09-11, 01:32 PM  
Join Date: Jun 2003
Now you have me wanting the Gin's Step Reaction dvd

sherry7899 is offline   Reply With Quote
Old 05-09-11, 02:21 PM  
VF Supporter
yogapam's Avatar
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
I have Gin's Step Reaction, it was gifted to me by a very generous vfer. I am not using it any more, so I would love to pay it forward and gift it to someone else. PM me if you would like it.


Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Its not what we do once in a while that shapes our lives, but what we do consistently. - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 05-11-11, 09:37 PM  
Join Date: Apr 2002
Thanks for your suggestions everyone. I found Jane Fonda Step Aerobics and Abdominal Workout in my garage and did it yesterday. I like that there was an exerciser who did it on the floor, and Jane encouraged you to start out on the floor. Anyway, the workout was super fun, and it makes me itch to get a step and use it at the lowest height. But I know my knee can't handle that. lol
oltlfan is offline   Reply With Quote
Old 05-12-11, 06:47 AM  
Join Date: Jul 2006
Re: some of the suggestions mentioned earlier, I agree with the suggestion of Cathe's Basic Step (at least the choreography is easy, but the intensity is higher than a typical beginner step workout). But I wouldn't call Low Impact Step "super simple". I'm sort of choreo challenged and I love Low Impact Step, but I don't think I could have gone straight to it from Kathy Smith. I would go with something like Kari's Go or Gin's Simply Step as a transition, then try LIS for more of a step up (no, the pun wasn't intended!) choreo-wise.

"The cha-cha is no more ridiculous than life itself."-Whit Stillman
OrangeSofa is offline   Reply With Quote
Old 05-15-11, 08:41 AM  
Join Date: Jun 2003
Location: Washington DC Metro
What about Christi Taylor Misson Possible Step.The step portion is simple, but fun, and she builds creative combos while keeping the individual step simple. And of course, because it is Christi, the cueing is impeccable. This is my favorite step.
millie is offline   Reply With Quote

easy choreography, low impact cardio, simple cardio, step, step aerobics

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 12:34 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness