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11-30-19, 12:44 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Cathe/Firm/Yoga/Barre/Walk/Swim Jingle Bells December 2019
Hi All-
I thought I would start us off while I remember! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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12-02-19, 08:57 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi All-
Today I swam laps, as the temperature is supposed to drop drastically tonight ( from 80 to the 40s!) Today was great at the pool; tomorrow will be for polar bears. Have a great evening! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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12-02-19, 09:27 PM
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Join Date: Apr 2002
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Hi
 Happy December Thanks much for starting us for December, Lori Yesterday and today were yoga and barre. Have a great evening. |
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12-03-19, 10:14 AM
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Join Date: Dec 2010
Location: Alabama
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Hi!
Lori - Thanks for starting us out! We're in the 40's here, too. I can't even imagine swimming, lol! We finished a whirlwind week from Saturday, November 23rd, to Sunday, December 1st..... Saturday - Large family Thanksgiving with overnight guests Sunday - Guests leave, one the grands comes in Monday - One of the grands Tuesday - BF's son through Thursday morning Thursday - Small family Thanksgiving (again at my house) with overnight company Friday - Guest leaves, two grands and BF's son comes in through Sunday Whew! I wanted to finish my last Christmas tree last night, but I was just too tired. I will either workout this evening or do the tree. I'm aching to get back on a regular workout schedule! Have a wonderful day!
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Jen |
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12-03-19, 10:56 AM
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Join Date: Apr 2002
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Hi
 Jen, ) love it! You’ve been a little busy I did my barre and yoga. Have a great day.
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12-03-19, 09:01 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi Everyone-
Jen, I couldn’t keep that schedule!!! Today was Cathe Live- Double Cardio Hiit (10/10/19). I had to modify some of the jumping moves. My knees hurt just watching those moves. Have a great night!! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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