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08-03-21, 11:11 AM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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08-04-21, 07:48 AM | |
Join Date: Jan 2010
Location: New York
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People seem to either hang with their clubs or bring family/friends to picnic after. Apparently that eliminates the need to be chatty with others. I'm still enjoying simply being there in a crowd of runners and am savoring it.
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Happiness is when my fur baby shares the sunny spot on the mat. |
08-04-21, 11:23 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Buff, when you did that YouTube Fem Fusion Kegel Camp a few months ago, did it seem worthwhile?
I'm glad you're still enjoying the run series experience even though people aren't chatty outside their groups!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
08-04-21, 06:57 PM | |
Join Date: Sep 2010
Location: WI
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Those bunnies were no bigger than a fat gerbil and barely able to walk on Saturday, but here it is Wednesday, and each day another one is gone. I guess I knew they had to venture out on their own, but I thought it would be a couple of weeks. Today we only saw one.
On a bad note, I see the neighbors have their trap out again. It is placed behind their shed, so I didn't see it until I was turning over the compost. I bring compost out everyday, so maybe they just put it out. Last night I purposely went out when I saw the lady outside and talked to her about a lot of things, slipping in a comment about our baby bunnies and maybe their mother comes back to nurse them, and now today I see the trap???
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I take the mountain climber's approach to housekeeping - don't look down. |
08-05-21, 07:42 AM | |
Join Date: Jan 2010
Location: New York
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Yes and no. It gave me consistency and awareness but a lot of the moves I was already doing - ie. squats, glute moves. I liked her old program before Lift better than Kegel Camp because the workouts were shorter. I believe she took that down when she put Lift up. I listened to her latest talks and they are about paying attention as you move your body which I really think is key. My core will go when I do heavier moves, the endurance work is pretty high, or both (EPIC II). So yet again I go backwards to move forwards.
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
08-05-21, 07:44 AM | ||
Join Date: Jan 2010
Location: New York
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Quote:
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
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08-05-21, 12:23 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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08-06-21, 05:07 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Always so good to see you, Sandy! Glad it all worked out for a nice walk, great visit and yummy food. My feet were so happy to get out of the Hokas when I got home so my toes could be free!! I was going to workout when I got home but poor Cyric is starving for my attention!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
08-06-21, 08:00 PM | ||
Join Date: Sep 2010
Location: WI
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Quote:
__________________
I take the mountain climber's approach to housekeeping - don't look down. |
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