07-15-21, 01:47 PM | |
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Join Date: Jan 2002
Location: Western NY
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Linda, I check out Sean Gallagher's channel on YouTube, Pilatesology. There's a lot of content and some workouts, although I didn't see any workouts led by Gallagher himself. They did have some interesting historical info. LOL about MM thinking she is a dog!
cyana, do you ever use Yoga Nidra? I like YN practices and find them relaxing, but others talk about feeling as if they have just slept for 8 hours after (I haven't had that experience, LOL). I haven't planned out the twists practice yet but might work on it this afternoon. Garrie, in response to another part of your prior post - glad you enjoyed the baked oatmeal! I skipped the chips too (although I like chocolate, it's always felt weird to me to eat chocolate in breakfast foods!) and subbed raisins. I am thinking about trying it with some shredded zucchini as my "fruit" next! Pam, I love supported reclined twist too! I'm not sure if I'll do anything supported in this video because I like to mix in some propless videos with the propped ones, but I might change my mind. Sorry that your DH is hurting; hope he feels better soon. Paine, Figure 4 twist is definitely one of my persona faves, and I was thinking about including it in this practice. (Bananasana is more of a lateral bend than a twist, depending on how you perform it.) The movies I recommended weren't cheesy (although I love a good cheesy movie too, hence a lot of the scifi DH and I watch and certainly all of the Hallmark Christmas movies), just a bit more quirky and different. As I am typing this, I am remembering that at the very start of Pleasantville, it will seem cheesy, but it turns out to have some deep underlying themes and is very endearing. Pam and Paine, funny you bring up photos! When I was visiting my mom last month, we did a preliminary sort through many photos - I've wanted her to digitize them for years, but she really has to go through them at first. Then when I got back home, I want through some of my own photos. I reviewed a lot of scanning companies and decided to order a small box from Past-to-Last, in part b/c they were very affordable and it part b/c they were very responsive to my questions. I just received my box with instructions, so now I need to fill it and send it back. I'll let you know how it goes! Happy Thursday all!
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07-15-21, 05:48 PM | |
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Join Date: Jan 2002
Location: Western NY
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Linda I'm sure they still have their paid classes but they did have some limited free stuff.
Paine great that you are getting in so many walks; I haven't been doing much of that lately, and now my bike has another flat tire.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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