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Old 05-02-21, 05:18 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-05-02, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-05-01, Saturday
Workouts, 2021-05-03, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-02-21, 12:57 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Cathe’s Step Jam. 1st 20 minutes
Cathe’s STS Total Body- Upper Body
Jill Miller’s Lower Body - Hips
Lee Holden’s 30 Day QG - Day 5
My own Foam Rolling Routine
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 05-02-21, 01:16 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Leslie Sansone Walk to the Hits: Radio Remixes
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Old 05-02-21, 02:05 PM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 28 minutes walking
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Old 05-02-21, 09:08 PM  
Erica
 
Join Date: Aug 2002
Indoor Cycling
Caroline Jordan - End of Day Stretch Routine
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Old 05-03-21, 07:30 AM  
owltx
 
Join Date: Dec 2011
KCM Strength and Stamina workout #2 plus Travis Eliot YT Stars Yin Yoga
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Stephanie
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Old 05-03-21, 10:43 AM  
cailleach
 
Join Date: May 2004
YT Shona Vertue 20 min Hip Mobility Sequence

had my 2nd shot Sat so decided to take it easy Sunday
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Old 05-03-21, 01:11 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Instant Workout Stretch routine
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"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 05-03-21, 05:31 PM  
gigi
 
Join Date: Jun 2003
I did a super fun and well taught step workout by CDorner Fitness: https://www.youtube.com/watch?v=22nZ4jFFufQ&t=120s followed by one of her mobility workouts for tight hips and quads.
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Angela
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