Malinda: ditto on getting RwH! GREAT set! Just sayin'.
Jules: I bought a few of Travis' yoga sets but am just going to stream for a while now. EGAD more snow?! We had flurries yesterday but it passed quickly.
Kim: I'm going to do Yin today too. I like a nice Yin or gentle practice on Thursdays for some reason. LOTS of Yin on ID!
Ooh, I used to love Mindy M. Got rid of all but one. Hmmmm
Oh fun week of workouts yet again!
Yesterday I did Cathe LITE PHA 2 Mix 2. That mix includes the bonus abs and stretch. I wanted to do this workout again as I've only done it once before. Cathe's PHA workouts are really a blast! The LITE workouts are better than ICE (IMO) and I can amp things up if I need to.
Yoga was ID Byron de Marse All Around Flow. Weee! I really like Byron's Yoga! He's one of my favs on Poweryoga.com.
Today I did Michelle D's Peak 10 Fit Body Challenge Cardio Interval Burn Studio Version. Whew...long title...this was a download I bought a while back and for whatever reason, never got to it. Wow this was FUN!!!! The usual high energy Michelle but not killer impact and easy to modify if needed. I even caught on to her fairly simple choreography!
Probably more ID and a nice Yin practice although Bryan Kest just uploaded some new stuff on his site too. SO much to choose from!