Not much going on-----just another day sheltering in place and not catching Covid-19.
I read in another VF thread that someone had been in contact with Jessica Smith and Jessica said she planned to film again in the fall. Yay!
The upgrade to the Fitbit Inspire HR continues to go well. The syncing has worked flawlessly and the sleep tracker is fun. I bought an aftermarket stretchy fabric wristband and bra clips. I didn't think I'd like a wristband, but that's the only way the HRM and sleep tracker work. It turns out I don't really miss the bra clip, but will use it for dressier situations when a casual fabric band won't do. The Etsy seller included a wide stretchy headband that will work for a face mask in a pinch. It folds up into a negliglble size and is now tucked into my purse.
I haven't checked in for a while, but finally updated my excel workout log today and wanted to report in. My not-so-great last few weeks (date, steps, workout)---
5-Jun-20 6540
6-Jun-20 4160
7-Jun-20 4200
8-Jun-20 4755
9-Jun-20 4933
10-Jun-20 3605 JS Total Body Balance Sole Sculpt
11-Jun-20 744 JS WS3 Metabolic Conditioning
12-Jun-20 13275
13-Jun-20 4634
14-Jun-20 3780
15-Jun-20 11943 JS Boost Metabolism and Muscle 17 minutes
16-Jun-20 6462 JS Belly Blaster Strength Training Circuit
17-Jun-20 4015 JS Metabolism Booster Upper Body Circuit walk
18-Jun-20 5749
19-Jun-20 13354
20-Jun-20 3986
21-Jun-20 4920 JS 10 Minute Quick Fix-Total, Upper and Lower Body
22-Jun-20 4980
23-Jun-20 3743
24-Jun-20 8935 JS Barre Fitness Barre Burn
25-Jun-20 12731
26-Jun-20 5252
Sleep times and sleep score last few days:
6:46 76
5:43 72
6:00 68
5:01 65
7:47 87
6:58 82
7:25 84
6:58 83
7:08 78
5:49 69
6:50 75
7:19 78
Rating scale sleep score: Fair 60-79 Good 80-90 Excellent 90+
I felt pretty rough after those first few consecutive short nights of sleep. Last week, with the 7 hour ranges, was much better.
In good news, we had a lengthy phone conversation with one of our sons; I found a missing earring from one of my favorite sets and my new Gaiam balance disc wobble chair cushion is great!
I ordered some new patio chair cushions and a patio deck box to store the cushions, insect repellant, paper towels and some cleaning supplies (to get road dust and pollen off the table). If we will be stuck at home for the next hundred million years, might as well make the best of it.
Chrys I like helping the kids move.
I don't do any heavy lifting.
Deb I hate the heat and humidity spell we are in.
Sissy I've been to the hair salon and the nail salon in the past few weeks. I felt comfortable with the safety precautions in place. Illinois just moved into Stage 4 of reopening. Our case numbers have gone down. I know Florida is a hot spot.