I've done one complete round, Meso 1-3, then Meso 1 one additional time, and I am currently on my 4th rotation of Meso 2. I love it!! It mixes easily with other workouts, and I don't do the micro loading. That's annoying. I adjust it to me... shorten rest times, use the same weight for all the sets, or use heavier weights then drop down part way through if I can't make it through the set.
I think it's fun.. and the sweat factor for Meso 2 is low so I can do it in the summer and not sweat to death in my un-A/C'ed workout room!
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days.
I'm weak and easily influenced
STS GRADUATE! 11/30/10
TA Omni 90 days completed! 7/11/11-ish
Tapout XT1 90 days DONE! 6/29/13
Body Beast: Done 3/14, minus the last week. I started JNL and never looked back!
JNL DONE! 5/12/14
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