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08-11-21, 05:15 PM | |
Join Date: Apr 2013
Location: Arizona
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I’ve completed most of the Jessica Smith rotations, the Walk Strongs, and the ones on her website. But I haven’t done any Walk On rotations, although I’ve done the individual walk workouts. I remember in the early days of her you tube, she would mail out a weekly rotation. I really liked that.
I’m currently doing Lift and Shift, although it’s taken me two months to do Month One. I’m also subbing for the ab workouts, I can’t do sit ups, crunches or hip lifts.
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Sherry |
08-11-21, 05:49 PM | |
Join Date: Feb 2008
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Yes, I've done many rotations over the years. I'm sure I've forgotton about many of them but I could probably go thru my written calendars and find them all. These are the ones I remember doing:
P90X (at least twice) Insanity (will never do that again!) LOL! CLX STS Body Beast Tracy Anderson (I think....that one tweeked my knees) Several mini month long Cathe rotations Kettlebell Kickboxing Scorcher series Rip 60 My best results were with P90X, but there was some dread there after doing 90 days of it. And the Insanity dread.....well, I don't think I have to explain the dread in that one. Usually when I start a rotation, I finish it, if for no other reason, than to say I did it. I never finished Blissology, Met Rx, or Meta Shred. At this point, I don't remember exactly why. Although, while looking in the DVD cabinet I just noticed that the Ruthless set is waiting in there for me. Hmmm....maybe after I'm done with the one I'm doing right now, as long as the workouts aren't over an hour each. I'm just not game to doing 60 minute workouts every day anymore. I'm currently working thru a Jillian Michaels Body Revolution rotation. I haven't done a rotation in a long time before i started this, so I'm sure I'll finish it off. I'm only 3 weeks into it, but I'm enjoying it so far.
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"Time heals all wounds.....especially the good times." Dean Winchester |
08-11-21, 07:13 PM | |
Join Date: Sep 2002
Location: Parkland, FL
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i stink at it. i go with the best intentions and fail every single time. i get tired of doing the same person day in/out, or i lose interest/bored, or i think i can make a better rotation..........bottom line i've never completed a full rotation in my life
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08-11-21, 07:28 PM | |
Join Date: Oct 2013
Location: NJ
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I've finished quite a few rotations. I prefer to follow a schedule that someone who actually knows what they're doing put together, lol. It also takes the indecision out of it because if I had to think about it every day, I'd take too long to decide what to do and would end up doing nothing.
From what I can remember I've finished:
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Current rotation: Jessica Smith, Your Best Year Yet |
08-11-21, 08:09 PM | |
Join Date: Mar 2014
Location: Arkansas
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I love starting rotations. I love getting ready by making spreadsheets. I have started dozens of rotations. I think I got really close to finishing Liift4, but I have never actually finished one.
I have started 30 days to a more beautiful body no less than ten times. And I started it again yesterday. Wish me luck!
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In a world where you can be anything, be kind. |
Tags |
rotation, rotationally challenged, rotations |
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