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07-30-21, 06:04 PM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Human 2.0 seems to post a lot of good stuff. I have done other mobility routines from them, and I think I recently found a new Kathy Smith there too.
I updated for today. Tomorrow I'll be teaching (first time back to the Mind-Body-Brew series I do with my friend since pre-pandemic), so that will probably be my practice, possibly some reading too.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
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