07-30-21, 01:07 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Paine, Jari is always a good workout! I think I have a Travis practice saved to my YT watch list.
Pat, I know I get persnickety about too many emails at times. I like Qi Gong but have never really felt a magical response to it, which is maybe why I prefer shorter (10-15) practices. cyana, that is interesting about your local TJs - TJ here actually can't sell wine b/c of a law in NY not allowing wine sales outside of liquor stores (and wineries, which are very big here). That TOPO mat looks interesting; so it helps you stand in different ways during the day? We wound up cancelling our Sunday MBB class because of weather (it's supposed to rain) combined with low enrollment. We have 10 for tomorrow though, which I'm excited about; it will be my first time teaching MBB in well over a year!
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