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Old 07-19-21, 08:56 AM  
Garrie A.
 
Join Date: Oct 2014
Location: Virginia
Help with renegade rows

I've been getting into Caroline Girvan's workouts lately and notice that a lot of her upper body workouts have renegade rows. Am I the only one who has problems holding my hands on the dumbbell handles while in plank position?

I have lifting gloves but that doesn't seem to help. Yes, I know you can put your hands on the floor in between reps, but in Caroline's workouts where you are timed, every second counts.

Renegade masters (pun intended ) I need your advice!
__________________
Garrie
-AFAA certified GFI
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--------------------------------------------------------
CLX 6/19-9/19
STS Grad 11/19-2/20, 9/20-12/20


Current Focus:
Joyce Vedral "Mix-It-Up" Rotation


Check out my blog by clicking on the "Home Page" link under my profile name.
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form pointers, form tips, renegade rows

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