|
06-22-21, 12:51 PM
|
|
|
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
|
Hello dear friends!! Yes Justin is home (thurs pm) and he even went with me to my DIL's Mom's funeral. He said he felt good and the fresh air was good for him.
Thank you all for your good wishes! I can't give up, must keep forging ahead. For my kids!! Yesterday I started with Cathe's Body Blast Supersets. Just a really good basic workout. Lots of reps, and I liked the team as usual! Yoga was Baron Baptiste's Soul of Strength which I found FREE on YouTube. Today I did Cathe Live 120 Old School Cardio plus Kickboxing. Not her most thrilling cardio but actually pretty fun for me. I liked all the moves and just a big of high impact. I'm pretty happy with all the Live downloads that I bought so far. Yoga pending but plan on the longer 75 min practice from Baron's Yoga Bootcamp Box. They are audio practices but good stuff.
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
|
|
|
|
Threaded Mode