06-08-20, 09:13 PM | |
Join Date: Feb 2008
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Congrats on your purchase!
I use this set often as stand alone workouts in my routine. They all offer a nice sweat. I originally bought them for the foam roller portion, but I just don't do that one very often. I really should though. It's less than 30 minutes (if I remember correctly) and I feel so much better afterwards. It is not comfortable to do, but worth the effort. I guess that applies to all the workouts in the set. This is a set that if I lost it, I would definitely re-purchase.
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"Time heals all wounds.....especially the good times." Dean Winchester |
06-09-20, 05:58 AM | |||
Join Date: May 2018
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06-09-20, 06:48 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Kim |
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Tags |
4x4 system, halfsies, paul katami |
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