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09-04-17, 02:11 PM
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Join Date: Sep 2013
Location: Canada
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Quote:
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"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
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09-04-17, 04:01 PM
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Join Date: Feb 2007
Location: New Jersey
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Quote:
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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09-04-17, 09:09 PM
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Join Date: Nov 2005
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Believe it or not, I've purchased this set twice because I thought I'd like it better the second time and still didn't like it. I like Paul Katami, and the workouts are good, but I'm not really a rotation person. I like to mix and match my own workouts, and there doesn't really seem to be any way to do this set except to start at the beginning and "advance" through the phases week by week. It's not clear to me from the titles ("Warrior" and so on) how the phases are different, what exercises are in them, what the point of each workout is, and so on.
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09-05-17, 07:01 AM
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Join Date: Feb 2007
Location: UK
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Hi
Yes I was thinking of doing the Paul Katami 4x4 dvds sort of mixed up with EBE2. Also I was going to include yoga such as udaya or bryan kest in the evening. Laura x |
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09-05-17, 03:48 PM
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Join Date: Sep 2013
Location: Canada
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Hi Laura, as you've and already like his bootcamp 4x4x2 dvd, you'll probably enjoy this system as well, but this is a progressive set, so the first few workouts might not be as intense and his single DVD and they are also shorter, at around 45 min. But, you can always do the advanced version if you need to. They are solid workout and you get a good amount of content for the money and the recovery workouts are pretty good too, I
 them! I guess if you're planning your own rotation, doing a couple of EBE2 a week and then want to throw in a total body wo during the week, this might be a good option. Let us know what you decide!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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09-15-17, 06:36 PM
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Join Date: Mar 2002
Location: Cocoa Beach
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Finished the second week of Warrior and got to say so far I love this set. Everything about is so different yet fun. Plus Im actually seeing changes in my body.
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MARIKA
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09-15-17, 06:50 PM
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Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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| paul katami |
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