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04-28-21, 02:34 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Gaiam Ana Caban Pilates Bodyball
I always liked this workout. There's one VF review from the VHS days. The VHS came in a box kit with a one-pound ball. In the video, Ana Caban uses a different-color two-pound ball.
Was this ever released on DVD? Maybe in a compilation?
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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04-29-21, 01:25 AM
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Join Date: May 2009
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Cynthia, I sent you a message, check your inbox.
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04-29-21, 10:27 AM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I'd like to know as well! I love her pilates body band workout
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"The two most powerful warriors are patience and time." Leo Tolstoy |
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04-29-21, 06:57 PM
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VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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Looks like it did come out as a DVD kit based on this Unavailable listing on Amazon. Sounds interesting.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
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04-29-21, 07:41 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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04-29-21, 08:28 PM
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VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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That's odd. The description says VHS but the photograph shows a DVD case.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
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| ana caban, weighted ball workouts |
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