May 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 6

Diana3271 · 05-14-21, 09:47 PM

Hi Everyone!

Lynn I hope you feel better soon.

Thank you for prayers for Ms. Connie.

Today I went to the CPA's office and ended up getting stuck in traffic for a few hours. Then I went back to church to put stuff back in my car for the Blessing box. Then we we had Bible trivia at church. I didn't get a workout in but I did get my steps in.

I have a lot of monthly paperwork type stuff to get caught up on. I realized that I went out of town on the wrong week. LOL I have made reservations to go out of town in September. I made reservations for the 3rd week. That should workout better.

Have a Blessed evening!

Diana3271 · 05-15-21, 09:28 AM

Good Morning, Everyone! Happy Weekend!

Steps for yesterday: 5,258
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 05-15-21, 08:47 PM

Check-in: MBFA Upper. The exercises were similar to last week's and I went up in poundage. Used my 17.5's for the first time in a long time. Not for everything, just the bent-over rows and shrugs. Although the pace isn't too fast, there are a lot of reps. Loved it.

Diana3271 · 05-15-21, 08:49 PM

HI Everyone!

Cynthia Yay for a workout you enjoy

Check-In: 1 hour outdoor walk

Have a Blessed evening!

Diana3271 · 05-16-21, 05:39 AM

Good Morning, Everyone!

Steps for yesterday: 15,139
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

seabliss · 05-16-21, 09:56 AM

I forgot to check in yesterday - I did a 25-minute upper body strength from Heather, and I took a walk with DD. For someone who says she has weak triceps, Heather sure is a beast with triceps pushups (or any kind of pushups, for that matter).

Cynthia, that workout sounds good. And yes, I liked your recording studio photo!

Diana, I'm praying for Ms. Connie. Nice that you are able to get out of town again!

Lynn, migraines are the worst. I hope you are feeling better!

Diana3271 · 05-16-21, 09:46 PM

HI everyone!

I have been in contact with Linda. She has hurt her back and is trying to take it easy so it will heal.

Check-In: 2 miles w/Leslie and Essentrics Intro workout

Have a Blessed evening!

Diana3271 · 05-17-21, 08:39 AM

Good Morning, Everyone!

Steps for yesterday: 9,674
This Morning: Oxycise

Have a Blessed day and stay safe and healthy! Have a great start to your week!

seabliss · 05-17-21, 04:05 PM

Diana, thank you for checking in with Linda!

Today I did Heather's Full Body Strength Workout. This one is divided into three sections by body part: lower body, upper body, and core. I did this more comprehensive workout because I'm not sure how I'm going to feel this week. We started eating keto today, and I've never done that before. You can feel bad during the first week of this. Also, we are getting our first vaccine shot today. So I will probably have to do lighter workouts for the rest of the week--we'll see.

monterey vidiot · 05-17-21, 06:29 PM

Cheryl, good luck with the keto. It really works for some people. I never got far with it, although I do have a good recipe for keto pancakes. No grains, and really unpronounceable sweeteners. But he dealbreaker was no oatmeal.

Check-in: MBFA total body weights.

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05-14-21, 09:47 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Lynn I hope you feel better soon. Thank you for prayers for Ms. Connie. Today I went to the CPA's office and ended up getting stuck in traffic for a few hours. Then I went back to church to put stuff back in my car for the Blessing box. Then we we had Bible trivia at church. I didn't get a workout in but I did get my steps in. I have a lot of monthly paperwork type stuff to get caught up on. I realized that I went out of town on the wrong week. LOL I have made reservations to go out of town in September. I made reservations for the 3rd week. That should workout better. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-15-21, 09:28 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Weekend! Steps for yesterday: 5,258 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-15-21, 08:47 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: MBFA Upper. The exercises were similar to last week's and I went up in poundage. Used my 17.5's for the first time in a long time. Not for everything, just the bent-over rows and shrugs. Although the pace isn't too fast, there are a lot of reps. Loved it. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

05-15-21, 08:49 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Cynthia Yay for a workout you enjoy Check-In: 1 hour outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-16-21, 05:39 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 15,139 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-16-21, 09:56 AM
seabliss Join Date: Jun 2006	I forgot to check in yesterday - I did a 25-minute upper body strength from Heather, and I took a walk with DD. For someone who says she has weak triceps, Heather sure is a beast with triceps pushups (or any kind of pushups, for that matter). Cynthia, that workout sounds good. And yes, I liked your recording studio photo! Diana, I'm praying for Ms. Connie. Nice that you are able to get out of town again! Lynn, migraines are the worst. I hope you are feeling better! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

05-16-21, 09:46 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI everyone! I have been in contact with Linda. She has hurt her back and is trying to take it easy so it will heal. Check-In: 2 miles w/Leslie and Essentrics Intro workout Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-17-21, 08:39 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 9,674 This Morning: Oxycise Have a Blessed day and stay safe and healthy! Have a great start to your week! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-17-21, 04:05 PM
seabliss Join Date: Jun 2006	Diana, thank you for checking in with Linda! Today I did Heather's Full Body Strength Workout. This one is divided into three sections by body part: lower body, upper body, and core. I did this more comprehensive workout because I'm not sure how I'm going to feel this week. We started eating keto today, and I've never done that before. You can feel bad during the first week of this. Also, we are getting our first vaccine shot today. So I will probably have to do lighter workouts for the rest of the week--we'll see. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

05-17-21, 06:29 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Cheryl, good luck with the keto. It really works for some people. I never got far with it, although I do have a good recipe for keto pancakes. No grains, and really unpronounceable sweeteners. But he dealbreaker was no oatmeal. Check-in: MBFA total body weights. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia