05-20-21, 10:18 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Thanks for mentioning this. I found their youtube channel: Silver&Fit Program
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
05-20-21, 10:59 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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I found Keli Roberts has done some of the workouts. https://www.youtube.com/user/silvera...rch?query=Keli
Madeleine Lewis is on here, too. https://www.youtube.com/user/silvera...uery=Madeleine
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
05-21-21, 01:50 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i went to the silver and fit website and apparently, the minimum age is 65.
here's the website - you check for eligibility, but it didn't tell me why i was ineligible, so i googled, and saw that 65 was the minimum age. the good news is that the health plan i am in participates, so someday i will join. https://www.silverandfit.com/
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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