08-09-19, 09:51 AM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
I sure bet swing an unbalanced pole does cause your muscles to pop. This is an exercise you do have to be intuned to your back. I did like it when the firm, I think it was used as a pole in one of their routines.. Thanks for chiming in. on my Wishlist at Amazon. Cause I know when i can get it, I want it the next day.!!!!
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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08-11-19, 01:25 AM | |
Join Date: Jun 2004
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Hey Cheryl! It doesn't hurt to subscribe to Onnit.
They are informative and innovative with just the occasional email. Also you never know what they are going to come up with. Like the primal bells and this: https://www.onnit.com/quad-mace/#design |
08-11-19, 09:18 AM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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07-28-21, 03:29 PM | |
Join Date: Sep 2013
Location: Canada
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Lol funny but true!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-31-21, 04:07 PM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
I never did the videos you sent but I ordered one today! Well, that tells me even though a year has passed I’m still interested and I have a mace. Thank you so much
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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Tags |
indian clubs, mace, steel mace |
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