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Old 07-16-21, 06:34 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Cheryl, I saw your FB post about the musicians' mall. Do you think you could record there?

Had my second visit to the chiro and now I'm well-adjusted LOL.

Check-in: Strong Knees DVD.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 07-16-21, 08:16 PM  
lynnf
 
Join Date: Mar 2003
barre 3 45 minutes, day 10 of the challenge
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Old 07-16-21, 08:54 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 55 minute outdoor walk and CS 1023 Lengthen & Strengthen Core

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
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Old 07-17-21, 08:55 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone! Happy Weekend!

Steps for yesterday: 15,226
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 07-17-21, 01:52 PM  
seabliss
 
Join Date: Jun 2006
Today I did my own small upper body workout because I didn't have much time: two sets of pushups, triceps pushups, arm circles, pike pushups, and planks. Then we walked for almost six miles. We were outdoors for almost the entire day, and it was hot, so we're tired now! Tomorrow it will be a high in the 70s, and lower in the upcoming days. So maybe those few days were all the heat.

Cynthia, we are looking into renting a room (former store) at that place for our studio and piano. Nothing is available at the moment but they post openings, if they happen, once a week. We stopped in on our way home today and heard two bands playing. The rooms where they were were little night clubs, with theater-style seating and full bars. It was very interesting. We spoke to a musician who said you can do anything you want with the room you rent. So we could add soundproofing and so forth if we wanted.
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 07-17-21, 02:23 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Finishing my rest & recovery week. Did Yoga Emergency leg stretch. Slogging through the sand the other day really worked my calves.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 07-17-21, 03:20 PM  
luvcritters
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Join Date: Nov 2001
Location: In the woods near a river
Happy Birthday Diana !!
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Linda

Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
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Old 07-17-21, 09:36 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Quote:
Originally Posted by luvcritters View Post
Happy Birthday Diana !!
Thank you!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 07-17-21, 09:44 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

I had a great day! I decided to donate my wedding dress, veil, large slip that goes under the dress, and jewelry that I used to wear in pageants, when I was in school. I'm surprised the jewelry still looked really good. They don't make costume jewelry like that anymore. Anyways, I kept thinking about the dress needing to be dry cleaned, it wouldn't look as good as others dresses, etc. I listened to the conversations when the dresses were being dropped off. The lady taking the dresses in said that most of the dresses were going to need to be dry cleaned so that wasn't a big deal. When it was my turn the lady commented on how beautiful my dress was. I asked her if I could look at the dresses. I saw where she put mine and it was so beautiful. I am so glad I decided to make the donation. I would rather it get more use than thrown away at my death. My heart swelled with joy. I am so happy with the decision. My dress came from the store that burned down. After that I went to do some shopping and then DH and I went for dinner.

No workout to report.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 07-18-21, 05:51 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 10,237
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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