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06-23-21, 07:45 AM | |
Join Date: Jan 2010
Location: New York
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Summertime fine 3.0 Day 9 Cardio and Abs. This was 4 min supersets of 1 cardio and ab move with 1 min rest. I mixed my impact and increased the cardio duration since I did pilates prior to this workout. Much better than week 1.
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Happiness is when my fur baby shares the sunny spot on the mat. |
Tags |
calisthenics, caroline girvan, epic, growingannanas, heather robertson, mrandmrsmuscle |
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