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Old 11-23-20, 06:38 AM  
sherry7899
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New 45 minute Body Project workout on you tube

https://m.youtube.com/watch?v=-irx3_FA2nU


Enjoy!
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Old 11-23-20, 11:02 AM  
fanofladyvols
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Location: Modify City, State of Fierce
The music goes well with the workout..and wow it's 45 min..that's long!
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Old 11-23-20, 11:04 AM  
sherry7899
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They are doing longer workouts now. They seem to release one workout a month to you tube.
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Old 11-23-20, 11:38 AM  
sherry7899
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If you sign up for a free account on their website you can have free access to the workouts in the
first week of their new "Totally" plan for a limited time.
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Old 11-23-20, 12:02 PM  
horusosiris
 
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Quote:
Originally Posted by sherry7899 View Post
If you sign up for a free account on their website you can have free access to the workouts in the
first week of their new "Totally" plan for a limited time.
I did the first workout in their "Totally" plan today. It as named Total and it was 46 minutes of a fun total body metabolic workout. You can make this workout more or less challenging by your weight selection weight selections or you can use no weights.
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Old 11-23-20, 02:58 PM  
cyana
 
Join Date: Dec 2001
If they would use Stevie Wonder's "Superstition" in every work-out, I'd be over the moon. Not joking when I say I do that work-out posted 9.23.2020 at least weekly.

Thanks for the heads' up, Sherry.
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Old 11-23-20, 03:10 PM  
sherry7899
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Quote:
Originally Posted by cyana View Post
If they would use Stevie Wonder's "Superstition" in every work-out, I'd be over the moon. Not joking when I say I do that work-out posted 9.23.2020 at least weekly.

Thanks for the heads' up, Sherry.
You are welcome!

I love that one-something about that song just makes me want to move and smile while doing it!
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Old 11-24-20, 11:25 AM  
Rivercat
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After doing the first H2O workout on YouTube this weekend, I caved and bought a quarterly subscription. I love the music variety and their upbeat but not over the top attitude. I also like the selection of shorter plans since my attention span is pretty limited these days!
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Old 11-24-20, 11:33 AM  
sherry7899
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Kate, I bought a one month membership in September and really enjoyed it. Last month they sent a 25% off coupon,so I signed up for three months. I really am liking the workouts.

They have a really lovely supportive group on Facebook if you are on there.
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Old 11-24-20, 02:52 PM  
Calistro
 
Join Date: Oct 2005
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I am so proud of them for considering the low impact exerciser, as well as featuring all shapes and sizes.
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