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Old 05-09-20, 03:45 AM  
bzar
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Join Date: Feb 2002
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James Crossley Be Military Fit

he recently premiered a 33 min band workout on youtube with 2 cast:
https://www.youtube.com/watch?v=ozIJHS_yfgk
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Old 05-09-20, 05:59 AM  
adrien_73
 
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This looks great! Thank you for posting!
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Old 05-09-20, 08:18 AM  
laurajhawk
 
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Oh, thanks! I love his Get Fit at 40+ DVD.
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Old 05-09-20, 10:31 AM  
cyana
 
Join Date: Dec 2001
Thanks for the link, Jeannine, I'll put that on the to do list.

Anyone recognize the bands they're using? I didn't see anything in the work-out description, but will double check to make sure I didn't overlook a mention.
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Old 05-09-20, 01:13 PM  
Sue B
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Thanks! He's one of my favorite one-hit wonders. I even have a long red band like his.
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Old 05-09-20, 06:28 PM  
Calistro
 
Join Date: Oct 2005
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Thank you. I was looking for more band workouts and I love James
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