Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-13-17, 08:59 AM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
A free rebounder Hamelin workout on his FB page

https://www.facebook.com/Hamelin-Dab...-149612442115/
__________________
~Meghan~
zellybelly is offline   Reply With Quote
Old 08-13-17, 01:18 PM  
gladgirl
 
Join Date: Oct 2006
thank you.
gladgirl is offline   Reply With Quote
Old 08-13-17, 07:06 PM  
SuzieC
 
SuzieC's Avatar
 
Join Date: Jan 2003
Location: Canada
Thank you! Gosh he is so generous with free workouts!
SuzieC is offline   Reply With Quote
Old 11-05-17, 02:10 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
posted wrong place...
upperwside is offline   Reply With Quote
Old 11-06-17, 07:45 AM  
deineira
 
Join Date: Jan 2013
Thanks! I don't think I knew about this one.
deineira is offline   Reply With Quote
Old 11-06-17, 11:03 AM  
Vintage VFer
VF Supporter
 
Vintage VFer's Avatar
 
Join Date: Nov 2001
Where is it on the page? I can't find it.
__________________
"No parking, baby! No parking on the dance floor!"

Goal:250 / Done:127
Vintage VFer is offline   Reply With Quote
Old 11-06-17, 11:23 AM  
Usia
VF Supporter
 
Usia's Avatar
 
Join Date: Feb 2008
Location: Chicago Area
Quote:
Originally Posted by Vintage VFer View Post
Where is it on the page? I can't find it.
Neither can I.
__________________
Dana

Avatar: Oliver! Our new family member as of Jan 24, 2021
Usia is offline   Reply With Quote
Old 11-06-17, 11:27 AM  
Joni O
VF Supporter
 
Joni O's Avatar
 
Join Date: Oct 2001
Location: Twin Cities, MN
Me either.
Joni O is offline   Reply With Quote
Old 11-06-17, 01:10 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
https://vimeo.com/196854184/f381a5b98a
__________________
~Meghan~
zellybelly is offline   Reply With Quote
Old 11-06-17, 01:11 PM  
Rhonda
 
Join Date: Nov 2001
Location: MI
It is way down on the page in Augusts posts.

https://vimeo.com/196854184/f381a5b98a

Not sure if this will work. It is 45 minutes long
Rhonda is offline   Reply With Quote
Reply

Tags
hamelin, hamelin d'abell method, hamelin dabell, hdm

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:40 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness