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Old 07-27-17, 09:54 AM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
Workouts for Thursday, July 27

You ever have one of those days when you did not enjoy anything you did? Welcome to my Thursday!

I did 30 of 40 minutes of a reformer workout on Pilates Anytime which varied moment by moment from way too easy to way too hard on my wrists and knees, followed by the genuinely meh boxing workout on the 10 MS Knockout Body DVD.

With that low bar, I hope your workout was more enjoyable than mine.

AF

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Old 07-27-17, 02:46 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Shima Flow Meditation 5
Posture 26
Shima Flow NYNY 13 Detoxify
Callanetics 30 Day Countdown 25 minute
My own stretches, about 20 minutes

All were very enjoyable - sorry yours weren't, AF!
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Old 07-27-17, 03:14 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
UFCF FIT Power Pull - I finished but I struggled at round 6. Mike Dolce keeps me motivated as always. Love this set!
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Old 07-27-17, 08:05 PM  
weener
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Join Date: Jul 2004
Location: Idaho
Strong and Sweaty Ramped Up Upper Body and a 30 minute walk outside
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Old 07-27-17, 09:48 PM  
ncl
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Join Date: Jan 2003
Location: Western North Carolina
Quote:
Originally Posted by Aunt Famous View Post
You ever have one of those days when you did not enjoy anything you did? Welcome to my Thursday!

I did 30 of 40 minutes of a reformer workout on Pilates Anytime which varied moment by moment from way too easy to way too hard on my wrists and knees, followed by the genuinely meh boxing workout on the 10 MS Knockout Body DVD.

With that low bar, I hope your workout was more enjoyable than mine.

AF

Check out my blog at www.typeALC.com
Yes, definitely had those days! They suck but they will pass!

I did Cathe 4DS Higher Intensity step with chest and back. I am newly in love with this old series! Love the heavier lifting!
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Old 07-28-17, 08:04 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Lots and lots of walking on a college campus and sweat my ass off. Than a long dog walk. Enjoyable? Eh, not really.
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Old 07-28-17, 10:14 AM  
owltx
 
Join Date: Dec 2011
Kind of a mish-mosh. Started with Kristen Dowell's Drills - the core/strength section, and then did Amy Bento 10MS Bootcamp cardio & stretch sections. I wish Kristen Dowell would release another DVD - I love her stuff!
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