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Old 05-16-14, 07:15 PM  
Join Date: Jan 2013
High & Tight from Brazil Butt Lift is great for thighs. Bum Bum is also good for your legs overall, thighs included. In fact, maybe you should do a full BBL rotation! I had some great results from this. I used a 2.5 lb ankle weight on each leg for High/Tight and it really slimmed me down (no bulking). I also made sure graduate to heavier bands as the workout got easier. I still do Bum Bum regularly just because it's a fun workout and I feel like it really tightens things up. I do it for maintenance at this point.

Ballet Beautiful is wonderful for thighs.

I would also suggest Andrea Orbeck's Supermodel Butt & Thighs. I would think you would get some good results from doing that one a few times a week.
LoveVA is offline   Reply With Quote

inner thighs, lean the legs, leg workouts

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