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Old 09-10-21, 01:08 PM  
bfj
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Hi

Yesterday and today were barre, walk, and yoga.

Have a wonderful day.
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Old 09-13-21, 09:42 AM  
bfj
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Hi

11th and 12th were walk and yoga.
Today was barre, walk and yoga.

Have a wonderful day.
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Old 09-13-21, 05:49 PM  
nyskier
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Hi-

Today was Cathe Live- Cardio Kickboxing, Low Impact Hiit and Abs (3/5/20). Good one!

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 09-14-21, 09:31 AM  
fitjen
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Hi!

Yesterday was another walk after work. Today, I plan a short workout on top of the walk. I'll let you know!

Have a great day!
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Old 09-14-21, 11:43 AM  
bfj
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Hi wonderful ones

Today was barre, yoga and walk.

My daughter has been joining me for barre but she doesnít want to wake up soooo early. So I am adding two more barre classes per week. Itís fun to be with her, awesome for me.

Have a wonderful day.
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Old 09-14-21, 04:03 PM  
nyskier
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Hi All-

Bita - it is great you got your daughter to go to barre.

Jen- good to see you. I see that Alabama is again #1 in the polls. I was glad to see Oregon beat OSU. That was a good game.

Today was lap swimming. The rain left us alone for a change.

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 09-15-21, 03:40 PM  
fitjen
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Location: Alabama
Hi!

Yesterday was another walk after work. I didn't add-on like I had planned, but I did walk longer.

Bita - Cool about your daughter and barre! Does she still do CrossFit?

Lori - Thanks! Yes - I was glad Oregon won, too. This week will be a tough away game for Bama at Florida.

Have a great day!
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Old 09-16-21, 07:36 AM  
bfj
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Hi

Yesterday and today were barre, walk, yoga.

Jen, my daughter doesnít do Crossfit anymore. It got a bit too negatively competitive and dangerous alignments instructions. She still loves weightlifting though.

Have an amazing day.
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Old 09-16-21, 10:13 AM  
nyskier
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Hi-

Bita- I was wondering about Crossfit, too. I can just imagine how competitive that can get. It is probably better to find a less charged weightlifting environment.

Jen- you know Alabama will probably beat Florida soundly. I think the spread is over 14 points!

Hope to be back with some exercise later.

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 09-16-21, 08:05 PM  
nyskier
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Hi All-

Today was Cathe Live- Cardio Weight Mash Up (9/9/21). Good one!

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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