My apologies. I come here to check in and never seem to do it, telling myself, "I'll do it in a few minutes...." well.... Here I am.
Helen: Don't be silly
- the 30 minutes meditations put me to sleep every time. as do the 5 mins, the 10 mins, etc.
So sorry about dh tossing things. Glad you found roots. (and at least you found roots? Every time I went to FL to visit mom - and remember I would go 4-5x a year? Dh would remove a tree. That was a wonderful barrier between our property and our back neighbor's. Now we have ZERO trees left and a our back porch view is their yard and house.
so I can relate 100%)
Lili: your trip to Rehobeth sounds wonderful. I would be one of those (at least walking) on the beach. Maybe not going in the water, but walking in the sand for sure. One of the simple pleasures of life.
Waves to anyone lurking!
I'm still just doing things/workouts I like. Not going overboard, getting in what i can and I'm perfectly content with that.
9/21/2021: Row 20 minutes, + some meditation (forget what one now)
9/22/2021: Row 20 minutes + 20 mins. Latin Ride and then played
Occulus for over an hour. Was supposed to meet a friend for pickleball, but it was raining. (we postponed until today)
9/23/2021: Row 20 mins. with Aquil (a DRIVE) and then
10 mins. leg strength with Ben
9/24/2021: 20 mins. Treadmill Bootcamp (upper body)
5 minutes abs with Emma
I have been enjoying the workouts.
I LOVE that we can choose multiple instructors, length of workout etc, for search criteria on the Peloton.
Of course, this can lead to staring blankly at the screen trying to decide what workout to do. (Sound familiar? Kinda like staring at video tapes. hahahahaha!)
If I repeat myself, I apologize in advance. . . Drum roll - you guys are NOT going to believe this ~
I AM NOT PARTICIPATING in the next Power Zone Challenge. Why do I feel like I told you this already. I did click yes and then thought about it overnight and changed my mind. I can still do the rides or choose what ones I want to do and ride with the team, I just don't "HAVE TO DO THEM" which will make it better. I don't want the stress of having to do 6 power zone rides a week, leaving me little time for other workouts. There are so many other workouts to be done and enjoyed. Variety is the spice of life. And this challenge is 8 weeks, taking me PAST Thanksgiving. I'm not ready to commit to that. Not with so many other fun workouts to be doing. This is so freeing for me. It's weird. Like Recess on steroids.
Thanks to someone on another thread, I decided to blow the dust off my Occulus. (which which I should do more often). I had a blast playing the other day. I just don't have a "huge" play area, so it makes some of the games tough. I know they don't recommend playing outside, but I think I'd have more room.
Need to get some jump rope in this week - it was rainy on several my mornings, so didn't do it. Too many workouts, not enough time.
Food is back on track and I'm headed into a great autumn season.
Ok, gotta go exercise.
Make it a great day!
Cleda