02-11-21, 02:18 PM | |
Join Date: Jan 2009
Location: So. California
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Rediscovering Willpower & Grace Move With Integrty
I've had this DVD for years. I think it was gifted to me by an awesome Videofitness member. I did it occasionally over the years but I was more into hardcore Cathe and cardio at the time so barely reached for it. As I get older I'm going to try to add more Fusion. Well I did the cardio portion today as an add on to Lean & Chiseled barre section and I was a dripping sweaty mess afterward! I'm going to incorporate this combo into my routine once a week. As an added bonus my legs were fried!
I love rediscovering older workouts! What older workouts have you rediscovered recently?
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
02-11-21, 05:27 PM | |
Join Date: Jan 2009
Location: So. California
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Yes it's the original DVD. I have them both. I've done mile high but it's been a while. I'm going to incorporate both of them into my routine.
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
Tags |
mile high, rediscovering workouts, willpower and grace |
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